123-456-7890
865-555-4766
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Tyler grew up in East Tennessee and played D1 football before turning his focus to coaching. He believes the gym should be a place of growth, not intimidation. You’ll often find him training members before sunrise where old school grit meets modern methods.
Former college athlete with 10+ years of coaching experience
Specializes in strength training, athletic performance & injury prevention
NASM Certified Personal Trainer
Passionate about helping people train smart and lift strong
Brooke brings a warm, encouraging energy to every class she leads. Born and raised in Knoxville, she knows what it means to build a community. Her group workouts reflect it. She’s especially passionate about helping women feel strong and confident.
Certified in HIIT, Bootcamp, and Flexibility Training
Experienced in women’s fitness, beginner programs & small group coaching
ACE Certified Group Fitness Instructor
Known for positive vibes and playlists that push you to finish strong
"Progress looks different on everyone. What matters is that you’re moving forward.”
Chris has helped hundreds of lifters find their footing from teens picking up a barbell for the first time to competitive athletes chasing PRs. He’s known for making strength training simple, effective and ego-free: no yelling, no flexing, just progress.
USPA-certified Powerlifting Coach
Focuses on proper form, progressive overload & strength longevity
Great with teens and first-time lifters
“Build strength, not ego” is his motto
"You don’t have to be extreme. You just have to be consistent."
With a background in group fitness and holistic coaching, Jasmine’s workouts leave you sweaty and smiling. She focuses on sustainable routines, positive habits and long-term results. Expect upbeat sessions with accountability that feels like friendship.
NASM CPT & Nutrition Coach
Helps clients balance movement, mindset & motivation
Leads energetic conditioning classes with a personal touch
Believes fitness should be fun and fit your life
"Fitness should feel like freedom, not punishment."
Whether you want personalized training or just a bit of structure, we’ve got options for every goal and budget.
Personal Training – book sessions with any of our certified coaches
Group Classes – included in membership, led by real trainers
Custom Plans – ask about goal-based programs you can follow solo
Coaching Support – need help getting started? We’ll walk you through it.
Our trainers aren’t here to upsell or intimidate. They’re part of our community, just like you. We’ll meet you where you are and help you get where you want to go.
Meet our trainers
Try a real sessions
No pressure just fun
Tour our Knoxville gym
Step into the gym. Feel the energy, style
and confidence that comes with achieving your goals.
Call Us At 865-555-IRON (4766)
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